Mom, wife, Beachbody Coach, Runner, Paleo, weight-lifter... I'm chasing down and reaching my goals! #chasingawesome
Tuesday, January 18, 2011
Off the wagon
I fell hard off the wagon in December and the beginning of the year. I am back now and planning on completing TurboFire (just started) and going back to eating clean. It certainly helps that I talked to my doctor and got the meds I needed... I feel happy and positive and ready to go. I am excited and full of energy and actual look forward to life and work and everything ;) and it has been a LONG time since I felt that way. It's not until you can get out of a depressive cycle that you realize exactly how depressed and unhappy you have been and for how long.
Labels:
depression,
turbo fire
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