- Carbs late in the day make me tired and hungry.
- Denying myself chocolate all the time makes me cranky.
- Peanut butter makes me want to binge.
- I cannot eat 1oz of cheese unless 1oz is all I have.
- If I don't eat breakfast when I get up it will take me about four hours to eat. And then I eat a lot.
- Steaming broccoli when I am still hungry at the end of a meal
- As tired as I am when I get up at 4:30 and workout I feel better the rest of the day.
- And when I don't eat clean nothing goes right.
So I know what I need to do. I need to eat clean. Whole grains, lean proteins, lots of fruits and vegetables. Planning my meals - for the whole week, not just the next day. Make sure dinner will be quick to cook when I get home or in the Crockpot before I leave (I hate eating dinner after 8PM all the time!). Use the advice, recipes, support and insight I get from my online friends, my blogger friends, my clean eating friends, my magazines, and my smart wonderful hubby - the hubby that just bought me a new George Foreman grill/waffle maker/baking dish/slider maker! Should be here Monday night and I cannot weight!
I am going to go snuggle up with the hubster. I am excited for my plan for tomorrow - for my plan for my life. I feel good.
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