As frequesnt readers (or at least as frequent as I post ;) ) will know I have been doing the Body Beast program from Beachbody. I am half-a$$ing round 2 currently waiting for a different program that comes out on Monday, but I follow a Facebook Page called Body Beast for Women and the creator of Body Beast Sagi Kalev. Along with being a super buff former Mr. Israel, Sagi is a sweet thoughtful person that shows he cares for the people that follow his program and need his help. Today he posted this question in the Body Beast for Women group.
"Good Sat ladies. I hope and wish you all an amazing weekend.
I do have a question for you all to think about and share with us.
How Often do you say the word BUT..... How often do you say No before knowing..... and then The BUT comes up...
Whats holding you back from working on your dream and wishes?
I am looking forward reading your comments and write my answers to this question."
My response was this:
This is very thought provoking. I say it far too much, and I am slowing realizing it. I would eat better BUT it is too expensive. I would get in shape BUT I don't have time. I would do my workouts BUT I am too tired. I would go to the gym BUT I just don't want too. I would buy clothes that fit me and look good on me now BUT I want to lose weight first. BUT is holding me back from living my life.
BUT is holding us back. BUT is really fear. Fear that we cannot be perfect, we cannot live our lives, we cannot do the things we want to to achieve happiness, so we shouldn't even try. So my February goal is to stop letting BUT and FEAR hold me back from living my life and reaching my goals.
What is your BUT?
