I asked the monkey which program I should start. He decided on the one "with the girl" :) He has always had a thing for blondes. So today was day 1 of ChaLEAN Extreme. I did not get my miles in today - blizzard like conditions meant I couldn't get outside with the boys and the timing did not work going by myself.
Paleo eating was good today - although cravings for chocolate have been hitting fairly hard. I am getting some blood tests tomorrow and not eating anything until late afternoon - getting my thyroid, vit D and cholesterol checked. Maybe some other things too. I am hoping something will shed light on my "failure to progress" in improving my shape.
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