An hour is just too long!

I can go for a LONG run. I did a half - marathon and was on my feet running (Galloway style - run/walk intervals) for 3.5 hours. But I just can't do other cardio for that long. I get bored, I make excuses, I just never get it done.

And I am not alone!

Enter Beachbody - they now have 2 (almost 3) workouts that are about 30 minutes a day! No wonder I love this company. :) I am a mom, a wife, a teacher and carving out 60 minutes to workout just doesn't happen for me. But I can find 30 minutes. I can find 30 minutes every day!

P90X3 (watching the informercial now) is P90X accelerated! I did P90X and had great results but couldn't keep it up. The time just killed me, and I quit 6 days before the end of the program. I tried INSANITY and did 1 week, but again, the long workouts, while awesome just didn't fit my schedule.

P90X3 is 30 minutes a day. FocusT25 is 25 minutes a day (5 days a week!) 21 Day Fix is about 30 minutes a day WITH a revolutionary portion control clean eating program to help you dial in the most difficult part of anyone's fitness journey - nutrition!

I am starting the 21 Day Fix as soon as it comes out - February 17th or earlier! Come and join me on my journey and see how much you can change your life in a short amount of time.

I am changing lives and chasing awesome this year. Come join me.

www.beachbodycoach.com/coachbeckycooper

ChaLEAN Extreme and Turbo Fire

This is what you get when you let a four year old monkey boy pick your workout programs. He likes the ones with the girls best :)

I have not gotten out to run since Sunday. I am hoping that I will be able to tomorrow. Food has been pretty good., Higher carb and a bit of sugar today - but the sugar was in the form of craisins and a tsp of honey instead of the nutter butter bar that smelled so good...

I have done 2 days of CLX and 2 Turbo Fire HIIT workouts. I think I am going to do INSANITY too at least for January. Might as well go hardcore for the 4 weeks that I do not have anything else taking up my time.